Introduction to the Paleo Diet
Switching back to a diet followed by our paleolithic ancestors has been shown to have remarkable health benefits.
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Gas, GERD, and Bacteria
Flatulence is caused by the bacteria in our guts, and the wrong types of bacteria can wreak havoc.
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How to Use the Paleo Diet to Treat Gastroparesis, the “Tired Gut Syndrome”
Gastroparesis is a common condition that causes the gut to move food along very slowly. Symptoms include searing pain, acid burps and heartburn. Can the paleo diet help with this condition?
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Using the Paleo Diet to Manage Diverticulitis
Diverticulitis is a condition caused by inflammation of the diverticuli – small puches that ensure food has time to be absorbed. The Paleo can help sufferers of diverticulitis.
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Using the Paleo Diet to Minimize Gallbladder Attacks and Gallstones
Gallstones are painful and low-fat, low-cholesterol diets are often to blame. There are some foods you should eat, and others you should not.
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Using the Paleo Diet to Manage Hemorrhoids
Painful and inconvenient, hemorrhoids are fairly common. However, one of the best ways to prevent them is to eat lots of fiber and drink plenty of water. The Paleo diet has you covered.
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