Conditions & Disease

Using the Paleo Diet to Manage Hemorrhoids

Painful and inconvenient, hemorrhoids are fairly common. However, one of the best ways to prevent them is to eat lots of fiber and drink plenty of water. The Paleo diet has you covered.

Using Paleo Diets to Manage Constipation

A healthy digestive system that gets good food like the Paleo will deliver often doesn’t suffer from constipation. This article looks at constipation and what you can do.