Conditions & Disease

Using the Paleo Diet for Weight Management

A lot of people turn to the Paleo diet to help control their weight. But what is it about the Paleo way of eating that helps people lose weight and find their idea weight?

How to Use the Paleo Diet to Support Health in Hepatitis C

Hepatitis C is often thought of as a death sentence, but actually, only a small percentage will develop cirrhosis or cancer and die. Diet can play a big part in any treatment plan, and this article discusses how Paleo may be a good one to follow.

What About GERD Trigger Foods?

Trigger foods are often blamed, and then removed from the diet, but are tehy being correctly identified? The Paleo diet will go a long way to eliminating the main cause of GERD.